Empathetic and Inclusive Therapy Approach

My practice operates from a social justice framework, acknowledging the social and political inequities that adversely impact mental and emotional health. Deeply relating to those from marginalized communities–particularly women, LGBTQ+ folks, and BIPOC populations–I aim to create an open and welcoming counseling space where clients can feel truly seen and heard.

A culturally competent treatment approach ensures that minority stress and intergenerational wounds are handled with care. Using methods that specifically lower the risk of re-traumatization, I will help you become embodied in your experiences and aware of how they affect you. Through safe, gentle exploration, we’ll empower your inner wisdom to lead the way, and the insights you gain through therapy will give you an opportunity to change the narrative.

Your Unique Healing Journey

Moreover, it's important to recognize that your healing journey is unique, and I'm here to provide you with the support and guidance you need to navigate it. Whether you're addressing personal trauma or grappling with systemic injustices, our counseling sessions will be a space for you to express yourself freely, process your experiences, and develop coping strategies that align with your values and aspirations. Together, we can work towards not only healing but also fostering resilience and empowerment, helping you create a brighter future filled with self-compassion and personal growth.

*Please note: as a bilingual therapist, I offer my services in both English and Spanish. Como terapeuta bilingüe, ofrezco mis servicios en inglés y en español.